A nurse’s guide to the little bugs running your gut, your glow, and maybe even your mood Let’s get real: somewhere between drinking kombucha and reading labels on probiotic yogurt that costs more than a co-pay, we all started wondering…“What are all these -biotics? And why are they suddenly the Beyoncé of gut health?” As … Continue reading Probiotics, Prebiotics, and All the Biotics: What’s the Deal?