Glow Journal Gut Health Skin Health Gut-Skin Connection Posts Post-Antibiotic Recovery: Gut-Healing Dinners to Fight Maskne! ๐ฅโจ๐ฆ Oct 21 ๐ด Cottage Cheese Benefits: Protein, Probiotics, and Gut-Skin Wellness Oct 17 Pear & Ginger Smoothie: Autumn Gut-Boosting Drink for Radiant Skin & Digestion ๐๐ Oct 14 ๐ PCOS and Your Gut: How a Balanced Microbiome Can Support Hormones and Fertility Oct 10 ๐ Insulin Resistance and Your Gut: How a Balanced Microbiome Could Help Control Blood Sugar Oct 8 Maple Roasted Nuts: The Cozy Fall Snack That Supports Gut Health & Glowing Skin ๐ฐ๐ Oct 7